Relationship support that meets you where you are.
Whether you need clarity, personalised guidance, ongoing counselling or a structured process to rebuild your relationship, there is a place to begin.
De-Toxic Love offers relationship counselling, practical education and structured support for individuals and couples who feel stuck in repeated conflict, resentment, distance or uncertainty.
You don't need to know exactly what you need before you begin. You can start with a free Discovery Assessment, book a focused Relationship Strategy Session or explore the complete 6-Week Relationship Program.
Every relationship is different. So is the right starting point.
Some people need a place to ask questions. Others need personalised direction or a structured process they can work through together. Each service offers a different level of support.
Discovery Assessment
30-minute video call
A confidential conversation to help you understand what may be keeping your relationship stuck and determine the most appropriate next step.
- Talk through your current situation
- Ask questions about your relationship
- Explore the available support options
- No obligation to continue
Relationship Strategy Session
90 minutes · AUD $350
A personalised consultation for individuals or couples wanting expert guidance around a specific relationship challenge, difficult decision or practical next step.
- Gain clarity around a specific relationship issue
- Navigate difficult conversations or decisions
- Receive practical, tailored guidance
- Suitable for individuals or couples
Couples Counselling
60-minute session · $285
Ongoing professional support for couples who want to work through relationship challenges with guidance tailored to their relationship.
- Understand patterns behind repeated conflict
- Work through hurt, resentment and disconnection
- Improve communication and understanding
- Rebuild trust, connection and emotional safety
6-Week Relationship Program
Complete program for couples
A guided relationship rebuilding process for couples who are ready to understand the pattern and create lasting change together.
- Six structured learning modules
- Guided videos and practical worksheets
- Weekly live coaching sessions
- Lifetime access to program resources
Different services. One practical framework.
Whether you're exploring free resources, booking a Strategy Session, attending couples counselling or joining From Resentment to Reconnection, every De-Toxic Love service is grounded in the same practical approach.
We don't believe lasting change comes from learning better responses or winning fewer arguments. It comes from understanding and changing the relationship patterns underneath them. Once those patterns become clear, healthier choices and stronger connection become possible.
The right starting point depends on what you need.
You don't need to know exactly what kind of support is right for you before you begin. The best starting point depends on what is happening in your relationship, how much support you need and whether one or both partners are ready to participate.
Start with the Discovery Assessment if:
You're unsure what kind of support would be most useful and want a brief, no-obligation conversation to explore your options before deciding.
Choose the Strategy Session if:
You have a specific relationship challenge, difficult decision or conversation you need help navigating and want personalised guidance with a practical way forward.
Choose Couples Counselling if:
You want ongoing professional support to work through conflict, hurt, resentment or disconnection together, with sessions tailored to your relationship as things unfold.
Explore the Program if:
You're both ready to commit to a structured six-week process designed to help you understand and change the patterns keeping your relationship stuck.
A simple place to begin.
The Discovery Assessment is a free 30-minute video call for individuals or couples who know something needs to change but are unsure what kind of support would be most useful.
What we can discuss
- What's been happening in your relationship
- The patterns you've already noticed
- What you've tried so far
- Which support option may be the best fit
What to expect
- A confidential 30-minute video conversation
- No pressure to purchase anything
- An opportunity to ask questions
- A clearer understanding of your possible next steps
Not sure where to start?
Book a free Discovery Assessment to talk through what is happening and explore which type of support may suit you best.
Focused guidance when you need clarity about what comes next.
The Relationship Strategy Session is a personalised 90-minute consultation for individuals or couples who want to focus on a specific relationship challenge, difficult decision or practical next step.
During the session, we'll:
- Explore the relationship challenge you're facing
- Identify the patterns influencing the situation
- Discuss your options and answer your questions
- Create a practical action plan tailored to your circumstances
This session may be right for you if:
- You're feeling unsure what to do next
- You need help navigating a specific relationship issue
- You're facing an important relationship decision
- You want focused guidance without ongoing sessions
Leave with greater clarity and a practical plan.
A personalised 90-minute consultation for individuals or couples. AUD $350.
Ongoing support to work through what's happening together.
Not every relationship challenge can be resolved in one conversation or fits neatly into a structured program. Couples counselling gives you ongoing professional support to understand what is happening between you and work through it together at a pace that reflects your relationship.
Couples counselling can help you:
- Understand the patterns behind repeated conflict
- Work through hurt, resentment and disconnection
- Communicate more openly and understand each other differently
- Rebuild trust, emotional safety and connection
- Navigate uncertainty about the future of the relationship
This may be right for you if:
- You keep returning to the same unresolved problems
- There is hurt or resentment that has been difficult to move past
- You feel disconnected, distant or more like roommates
- You want personalised support rather than a fixed process
- You want ongoing sessions that can respond to what is happening now
Work on the relationship with support along the way.
60-minute couples counselling sessions. AUD $285 per session.
De-Toxic Love: From Resentment to Reconnection
A structured six-week relationship rebuilding process for couples who are ready to understand the patterns keeping them stuck and actively create something different together.
This may be right for you if:
- You're not ready to give up, but something has to change
- You're exhausted by the same unresolved conversations
- You want both partners to take responsibility
- You need practical structure rather than more promises
- You're both willing to participate in the process
By the end of the six weeks:
- You'll understand the relationship pattern more clearly
- You'll have practical systems for reducing conflict and resentment
- Responsibility and emotional labour can become more balanced
- Emotional safety, trust and connection can begin to rebuild
- You'll have greater clarity about the future of the relationship
Here's what the next six weeks could look like.
Each week builds on the last, helping you understand the patterns keeping your relationship stuck and giving you practical tools to create lasting change together.
The Reality Reset
Understand what's really keeping you stuck.
You'll take an honest look at what's been happening in your relationship, what you've already tried and why the same arguments, compromises and promises keep leading you back to the same place.
The Power of Choice
Move from obligation to intention.
When staying no longer feels like a choice, resentment quietly grows. This week helps you rebuild your sense of agency so your decisions come from intention rather than guilt, fear or habit.
The Belief Break
Understand why you react the way you do.
You'll uncover the beliefs and emotional patterns shaping your reactions, helping you recognise what's happening beneath the surface before conflict takes over.
The Connection Reframe
Reconnect without pretending everything is okay.
You'll learn practical ways to rebuild emotional trust, communicate honestly and reconnect with yourself, your values and each other in a way that feels genuine.
The Resentment Renegotiation
Reduce resentment by creating greater fairness.
You'll identify the hidden expectations, invisible responsibilities and everyday patterns that quietly fuel resentment, then learn how to renegotiate them together.
The Intimacy Reset
Rebuild closeness from a place of safety.
Emotional and physical intimacy often return when connection feels safe again. This week focuses on rebuilding closeness in a way that feels warm, natural and genuine rather than pressured or forced.
Ready to explore the program?
Every couple begins with a free Discovery Assessment. Together we'll discuss your relationship, answer your questions and determine whether the 6-Week Relationship Program is the right fit for you both.
You don't need to have the whole relationship figured out.
You only need to decide what kind of support feels right for where you are now. Book a Strategy Session or Couples Counselling directly, explore From Resentment to Reconnection, or start with a free Discovery Assessment if you're not sure what you need.
De-Toxic Love provides relationship counselling, education and structured support. It is not a crisis service. If you're experiencing violence, coercive control or immediate risk, please seek specialist support.